Step into a new era of personal growth. Performance Edge offers cutting-edge mental performance training designed to enhance cognitive abilities, improve focus, and build mental toughness. Our comprehensive programs are tailored to meet the unique needs of individuals and teams, empowering the athlete to overcome challenges, achieve goals, and maintain a competitive edge. Whether you're a student/athlete, coach, parent, or anyone looking to enhance your mindset, Performance Edge provides the tools and techniques to unlock your full potential.
Our program combines sports psychology with actionable mental and physical training techniques delivered in an engaging and approachable format. Based in Cognitive Behavioral Theory (CBT), structured in a series of powerful lessons, and delivered by experienced coaches, Performance Edge motivates and encourages the athlete to embrace the journey. The program is holistic in nature and expands the sphere of focus beyond sport. Top performing athletes lead healthy, value-driven and moral-based lives outside of the arena. Performance Edge empowers the athlete to strive for greatness in all aspects of sport, school, and life.
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We’ve got you! From day one and throughout your journey to greater mental performance, your coach will remain dedicated and focused on you. Consistency and accountability are two important pillars of success, and we promote this by assigning you a dedicated coach. Our coaches all have rich backgrounds in a combination of sport, leadership, and psychology. For our coaches, this isn’t just a job, it’s a passion!
Athletics and academics are linked as many of our sports are associated with our schools, so high achieving academic performance is paramount to athletic success. Performance Edge places significant emphasis on keeping our "House In Order” in the classroom and in life. While the focus may be on winning more competitions, the lessons learned build an incredible foundation for all future life endeavors.
Performance Edge has helped numerous athletes achieve their goals, including All-State selections, National Championships, as well as multiple World Medalists. Our clients attribute much of their success to their mental performance training that helped shaped their growth mindset and mental toughness. Don’t take our word for it, speak with one of our athletes and hear about how Performance Edge was instrumental in their success. referrals on request
Victoria Carbonaro - Wrestling - National Champion
"Working with Performance Edge completely transformed my approach on and off the mat. I've trained hard all of my life, but Coach Josh helped me strengthen the mental side of my game. His coaching gave me the confidence, focus, and calm I needed to compete at my best and have fun!"
Aubre Krazer – Wrestling - Multiple time National Champion – Ranked 5th in the World“ Performance Edge has improved my mental game on and off the mat. I’ve developed an inner dialogue of positive affirmations and sensory focus techniques that have helped immensely.”
Matthew Bodnar – Football – Ranked #1 passing QB in Pennsylvania HS “Coach Josh and Performance Edge helped me to maintain focus which gave me the ability to make quicker decisions on the field”
“Coach Josh” has honed his program over the last 25 years. A graduate of the University of Pennsylvania and captain of the record setting 1997 wrestling team, coach has been mentoring and guiding athletes and coaches, ever since. Coach Josh combines an impressive set of academic, athletic, and professional accomplishments, that have helped shape his message and garners the respect of his athletes, parents, and coaches.
Break Boundaries
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Send your questions or share your goals.
Coach Josh is here to support your journey.